June 5th, 12th, 19th and 26th
Balance Yoga Wellness & Education Centre
274 Dalhousie St Unit 103
Amherstburg, ON N9V 0E8
Join Jaylyn for 4 luscious Sundays of connecting with yourself and baby in a safe and supportive space.
What to Expect:
Nourishing, restorative pregnancy yoga blended with sound healing, specialized breathing practices & meditations, held in a circle of sharing and mutual support.
No experience in yoga is required. All are welcome.
You’ll always remember the time you spent unwinding and bonding with baby during this special and transformative time!
All good! No experience is required. Pregnancy yoga is so specialized that even if you’ve practiced yoga for years, this is a unique experience!
Please bring a yoga mat (thick and padded is preferable) and something to cover your eyes during our relaxation (a thin scarf will do). Dress comfortably and we will supply the rest!
If you know that you cannot make 1 of the Sundays, please email me and I will offer you a 3 class package option. We are not accepting drop ins at this time as space and props are limited.
I look forward to being with you and baby!
See you soon.