Inner Seasons Journal Guide Download



This 23 page PDF file is a digital journaling guide, full of powerful questions or ideas to consider through the shifting energies of the menstrual cycle. It includes journaling prompts for connecting to the energy of: inner spring (pre-ovulation), inner summer (ovulation), inner autumn (pre-menstruation) and inner winter (menstruation); as well as questions to reflect on during the crossover days from one season to the next.

The intention with these prompts is simply to spark your inner awareness. They may also help you to organize how you are feeling so that you may glean insight about who you really are and what you are here to do.

The best part is once you download this PDF once you can re-print and reuse it as many times as you’d like. I will also attach it to your purchase as a google doc for those of you who prefer typing over writing.
Revisiting these journaling prompts overtime will create a resource into your own nature where you can explore, create, set intention, release & reflect.

If you’d like it in a different format, or have any other questions, feel free to email me at [email protected]



The link to your download will appear on your order summary after purchase & will be available through your email, too.

Please note that e-transfer payments must be manually authorized before the link to download is sent & this could take several hours. If you are hoping to purchase & download right away, credit card and Paypal payments are recommended.