This 1 hour and 40 min class was taped with a recording from the livestream class that took place on May 9 via Zoom.
Jivamukti is a fun and challenging practice that incorporates bhakti (devotion), dhyana (meditation), shastra (scripture), ahimsa (non-harming) and nada (sound).
Themes of this class: receptivity, opening to grace
Focus of the physical practice: hip & shoulder opening; shoulderstand
Upon purchase you will be sent the link to your class. You can download the class through this link. Copy & paste the link in your browser, click ‘download’ (the download meter should pop up on the top of the webpage) & then find the class in your downloads folder once it’s finished.
The link to your downloadable class will appear on your order summary after purchase & will be available through your email.
Please note that e-transfer payments must be manually authorized before the link to download is sent & this could take several hours. If you are hoping to purchase & practice right away, credit card and Paypal payments are recommended for immediate download.