Nada & Nidra: Sound & Rest Immersive



Welcome to the Nada & Nidra Booking Page!

Here, you can reserve your space in the sound (nada) and yogic sleep (nidra) immersion.

Sunday September 25
12:00-1:30 pm

Balance Yoga Wellness and Education Centre
274 Dalhousie St Unit 103
Amherstburg, ON N9V 0E8

What to Expect & What to Bring
You can expect to learn a little bit about the theory of these practices, and then to be guided deeply into an immersive experience with sound and guided rest. Please dress comfortably and bring something to cover your eyes with as you rest. We’ll supply the rest!

If you have any questions, please feel free to reach out to [email protected]