Renewal Yoga Nidra | Full Audio Download (38 min)



This nidra holds us gently in the liminal space between winter and the new life of spring, beckoning us forward. May we emerge from our winter caves fully nourished by the season of darkness, holding a courageous awareness of the depths of our heart cave, poised in the middle place ready & willing.

Once your order is confirmed, you will be sent a confirmation email with the link to your downloadable nidra. This link will also be available on the confirmation page (unless you choose e-transfer, which needs to be confirmed manually). 


Unlock full access to the living Yoga Nidra library for just $19/month by becoming a member in our Patreon circle. To learn more, click here.