This is class is a blend of spacious yin, strengthening rhythmic movements (yang) + bhakti (Love).
The elemental theme is AIR + SPACE: bringing abundant space to the body by opening the HEART and allowing our whirling thoughts to move through in an easeful flow.
Once your order is complete, you will be sent a confirmation email that includes the Vimeo link to your downloadable class. This link will also be available on the order confirmation page (unless you choose e-transfer, which will need to be manually confirmed). If do not receive your confirmation email within 2 hours, please reach out to [email protected]
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