This class is a recording of the live class that took place March 6, 2021.
The theme is POWER: where does our power come from? What does it mean, or feel like, to be truly powerful?
There is a focus on balancing sequences and lower-body strengthening, great for generating energy from our Source place.
Please do have a blanket to use as a prop!
Once your order is complete, you will be sent a confirmation email that includes the Vimeo link to your downloadable class. This link will also be available on the order confirmation page (unless you choose e-transfer, which will need to be manually confirmed). If do not receive your confirmation email within 2 hours, please reach out to [email protected]
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