This is a recording of the live class that took place on March 20, 2021 – the spring equinox!
We celebrate new and inspired life, gifts from the fertile dance of the earth & sun…happy to be a part of it all…breathing, being, feeling. To be inspired is to be breathed by life!
This is a fun, very hip focused practice that encourages deeper and deeper levels of openness and receptivity in the energy body.
Here is the mantra that we open with (Gayatri Mantra): OM BHUR BHUVAH SVAH TAT SAVIRTUR VARENYAM BHARGO DEVASYA DHIMAHI DHIYO YO NAH PRACHODAYAT
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