This is a recording of the live class that took place June 12, 2021.
It’s a YIN YOGA & MEDITATION practice with special focus on transitional points in the breath, in our movements, and in the vaster life cycles, which can often be tender & shaky. This slow & sweet practice is for meeting transitional places with grace, openness, and as opportunities for transformation.
Have a yoga block, thick book or short step stool around to use as a prop, if you’d like.
Once your order is complete, you will be sent a confirmation email that includes the Vimeo link to your downloadable class. This link will also be available on the order confirmation page (unless you choose e-transfer, which will need to be manually confirmed). If do not receive your confirmation email within 2 hours, please reach out to [email protected]
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