Spring Soils Yoga Nidra | Full Audio Download (14 min)



This is a short + sweet yoga nidra to support the irrigation and nourishment of your inner landscape and awaken to the fertile energy of spring.

It was inspired by the returning sun and bird song and created outdoors with the elements. I apologize for the wind sounds in the audio! But also encourage you to welcome them as part of the abundant soundscape that is new life stirring in spring!

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