INNERSWIM

yoga & women's wellness with Jaylyn

In-Person Offerings

In the Windsor-Essex Area

Yoga Classes at Float LaSalle

Sundays
10 AM Restorative Yoga

Mondays
7:15 PM Yoga Basics

Wednesdays
6 PM Vinyasa Yoga (bi-weekly)

Thursdays
6 PM Yin Yoga
7:15 PM Yoga Nidra

WORKSHOPS

Restore the Feminine: November 28th

Hosted in the Float LaSalle Wellness Studio (1765 Sprucewood Ave.) from 7:00-9:00 PM. Join us for a nourishing evening of Restorative Yin Yoga with Acutonics Sound Healing, followed by a guided women's circle led by Jaylyn and Amanda.

energetic-hygiene-yoga-nidra

Winter Solstice Women's Circle: December 21st

Hosted at the Float LaSalle Welness Studio (1765 Sprucewood Ave.) from 7:00-8:30 PM. The solstice is the darkest day of the year in the Northern Hemisphere, and it marks the beginning of the new seasonal wheel. Join Jaylyn for a nourishing night of Yoga Nidra, Intuitive Card Pulls, and community. Attune to the powerful solstice energy, and set intentions for the new seasonal wheel that is just beginning.