Below is a special collection – a living library – of yoga nidra recordings with Jaylyn.
Explore…
– Yoga nidra with the elements (earth, water, fire, air, and space)
– Seasonal yoga nidras to embrace the energies of the cyclical wheel
– Micro nidras for when you only have a few moments!
– Yoga nidra for emotional health
– Yoga nidra to cultivate intuition and connect with inner wisdom
– Earthy yoga nidras to connect with our Mother Earth for healing and inspiration
– Yoga nidras to support your sleep cycle
…and much more!
This library is regularly updated and added to.
Thank you for making conscious rest a part of your life.
Nervous System Reset (24 min)
Relax into Softness Yoga Nidra (23 min)
Full Body Relaxation Yoga Nidra (30 min)
Body of Stars Yoga Nidra (17 min)
Full Moon Flow Yoga Nidra (18 min)
Calm Mind Yoga Nidra (23 min)
Wild Landscape Yoga Nidra (19 min)
Mother Earth Yoga Nidra (25 min)
Space to Feel Yoga Nidra (16 min)
Self Compassion Yoga Nidra (26 min)
Comfort & Ease Yoga Nidra (18 min)
Yoga Nidra with the Elements
Earth Nidra 1
Earth Nidra 2
Earth Nidra 3
Water Nidra 1 (34 min)
Water Nidra 2 (32 min)
Water Nidra 3 (29 min)
Fire Nidra 1 (33 min)
Fire Nidra 2 (35 min)
Fire Nidra 3 (34 min)
Air Nidra 1 (30 min)
Air Nidra 2 (28 min)
Air Nidra 3 (27 min)
Space Nidra 1 (25 min)
Space Nidra 2 (27 min)
Space Nidra 3 (27 min)
seasonal yoga nidra
Inner Vision Quest Wintery Yoga Nidra (20 min)
Sweet Presence Wintery Yoga Nidra (20 min)
Welcome Spring Yoga Nidra (18 min)
Spring Equinox Yoga Nidra (25 min)
Early Spring Yoga Nidra (22 min)
Spring Soils Yoga Nidra (14 min)
Outdoors Summery Yoga Nidra (18 min)
Summertime Abundance Yoga Nidra (18 min)
Cloud-Gazing Summery Yoga Nidra (15 min)
Autumn Nest Yoga Nidra (33 min)
Letting Go Autumnal Yoga Nidra (20 min)
Autumnal Dreamscape Yoga Nidra (19 min)
Night Sky Autumnal Yoga Nidra (45 min)
Micro yoga nidra
Spacious Head Micro Nidra (7 min)
Journey to the Oceanside Yoga Nidra (12 min)
Radiant Gem Yoga Nidra (12 min)
15-20 Minute Nidra
Golden Child Yoga Nidra (17 min)
Rhythmic Flow Yoga Nidra (20 min)
Shiva Shakti Yoga Nidra (18 min)
Sing Song Yoga Nidra (20 min)
Breath of New Life Yoga Nidra (17 min)
Cocoon of Rest Yoga Nidra (16 min)
Sitting Around the Fire Yoga Nidra (16 min)
Earthy Root Chakra Yoga Nidra (18 min)
Wild Wisdom Yoga Nidra (17 min)
Wisdom of the Body Yoga Nidra (20 min)
Choose Your Frequency Yoga Nidra (16 min)
Fierce Gentleness Yoga Nidra (15 min)
Alchemy of Emotion Yoga Nidra (18 min)
Everything I Need Yoga Nidra (18 min)
Safe & Supported Yoga Nidra (18 min)
Welcoming Tenderness Yoga Nidra (20 min)
Change & Growth Yoga Nidra (20 min)
Heart Centre Yoga Nidra (20 min)
21-30 Minute Nidra
Inner Cosmos Yoga Nidra (21 min)
Intuitive Flow Yoga Nidra (22 min)
Inner Sensing Yoga Nidra (23 min)
Breath of Rest Yoga Nidra (22 min)
Inner Garden Yoga Nidra (23 min)
Nourish Your Roots Yoga Nidra (24 min)
Grandmother Wisdom Yoga Nidra (23 min)
Your True North Yoga Nidra (29 min)
Energy Enhancing Yoga Nidra (21 min)
Heart Intelligence Yoga Nidra (23 min)
Soft & Cozy Yoga Nidra (24 min)
Home to Yourself Yoga Nidra (30 min)
31-45 Minute Nidra
Liquid Light of Awareness Yoga Nidra (32 min)
Seven Chakras Yoga Nidra (44 min)
Heart Cave Yoga Nidra (38 min)
Yoga nidra to support sleep
Your Nighttime Self Yoga Nidra (17 min)
Dream Weaver Yoga Nidra (19 min)
Sweet Dreams Yoga Nidra (28 min)