free yoga nidra
Nervous System Reset (24 min)
Relax into Softness Yoga Nidra (23 min)
Full Body Relaxation Yoga Nidra (30 min)
Body of Stars Yoga Nidra (17 min)
Full Moon Flow Yoga Nidra (18 min)
Calm Mind Yoga Nidra (23 min)
Wild Landscape Yoga Nidra (19 min)
Mother Earth Yoga Nidra (25 min)
Space to Feel Yoga Nidra (16 min)
Self Compassion Yoga Nidra (26 min)
Comfort & Ease Yoga Nidra (18 min)
Innerswim Member Library
Below is a special collection – a living library – of yoga nidra recordings with Jaylyn.
Explore…
– Yoga nidra with the elements (earth, water, fire, air, and space)
– Seasonal yoga nidras to embrace the energies of the cyclical wheel
– Micro nidras for when you only have a few moments!
– Yoga nidra for emotional health
– Yoga nidra to cultivate intuition and connect with inner wisdom
– Earthy yoga nidras to connect with our Mother Earth for healing and inspiration
– Yoga nidras to support your sleep cycle
…and much more!
This library is regularly updated and added to.
It’s time to make conscious rest a part of your life.
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