Return to course: Seeds of Joy: Introduction to Yoga Philosophy Audio Course

Seeds of Joy: Introduction to Yoga Philosophy Audio Course

Resources

Yamas | Outer Principles

1. Ahimsa | Principle of Tenderness

2. Satya | Principle of Truth

3. Asteya | Principle of Generosity

4. Brahmacharya | Principle of Energetic Conservation

5. Aparigraha | Principle of Non-Attachment

Niyamas | Inner Principles

6. Saucha | Principle of Cleanliness

7. Santosha | Principle of Acceptance

8. Tapasya | Principle of Discipline

9. Svadhyaya | Principle of Self-Study

10. Isvara Pranidhana | Principle of Surrender

9. Svadhyaya | Principle of Self-Study

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