Be in Touch

Discover holistic services for inner harmony
through life’s ebbs and flows.

We are a small group of yoga teachers & Wellness mentors
committed to women’s well-being & spirituality.


Hi, I'm Jaylyn

I empower others to self-heal, understand their energy, and live in touch with the wisdom of the body and our Earth.

Just over 10 years ago, the practice of Yoga helped me to befriend and better understand myself. I vowed to be a guide for others ever since.

My teachings focus on energetic wellness, especially women’s health & vitality. I’m deeply passionate about supporting women to thrive!

One of my golden keys to living is menstrual cycle awareness & womb awareness. I love sharing knowledge of the power of the female body to support, inspire and empower you.

I’m so glad you found our virtual home and am grateful that we crossed paths. May we grow together. Welcome!

Join me for a practice on the innerswim YouTube channel.♥

Certified 500+ Hr Yoga Teacher & Therapist, Intuitive Energy Worker, Menstruality Mentor & Herbal Enthusiast.


Hi, I'm Carey

I’m an intuitive astrologer offering frequent blog posts about how to use the guidance of the stars to positively influence your life’s journey.
I also offer Gentle Hatha, Yin Yoga, and Meditation classes online & in-person that are well suited for beginners with a specific focus on self-care.
Thank you for being here!

Featured Articles


Book a class or a 1:1 session with one of our teachers today

Are you overwhelmed & stressed out? Having trouble relaxing or falling asleep?

Yoga Nidra could be just what you need to restore your energy & reclaim rest.

Ground your nervous system and release deep-seated tension through Yin Yoga.

Online classes are available anytime.

If you’re unsure where to begin on your journey or seeking deeper personalized guidance & support, book a 1 on 1 experience

designed just for you.


Unlock instant access to our living library of yoga content, including weekly yoga nidra practices, at your fingertips.

Our Patreon Circle is a space for total wellness and inner harmony, available anytime, anywhere.


Meet once weekly for small group classes in Walkerville, Windsor, or downtown Amherstburg.  Nourishing guided practices designed specifically for pregnant people.

Enhance body awareness, increase blood & energy flow, reduce stress, and increase sweetness!

This website was created with the intention to play a role in the rebirth of Divine Feminine & Nature consciousness. Everyone behind this website affirms that Black & Brown Lives Matter, LGBTQ+ lives matter, Animal lives matter & Plant lives matter. All offerings are humbly given for inner transformation, healing & reawakening to the source of life itself. For people with wombs, this source energy is strongly embodied in the womb[space]; and so this website also holds the intention to free the energies of this space from generations of trauma & oppression. This is a safe space dedicated to inner & outer harmony out of a deep respect for all lives & all life energies.