My name is Jaylyn Bernachi and I empower womben to overcome stress, overwhelm & menstrual cycle difficulties naturally, for healing and expansion.
My mission is to guide womben back to cyclical harmony, health + empowerment through the liberating tools of yoga, energy work, yoga therapy, radical rest (yoga nidra), herbalism + sacred community.
I offer a wide spectrum of practices for all gathered over years of deep exploration into the teaching and embodiment of yoga and the wild Feminine to guide you back into your natural, harmonious state.
Our sacred wild selves have
guided us both here.
Stay connected with:
✳︎ Live + recorded yoga classes to cultivate inner harmony
✳︎ Live + recorded yoga nidra to reconnect with healing resonance
✳︎ Women’s wellness resources to empower + educate
✳︎ Conscious, inclusive community
Join me on Patreon, where we connect, embody & inspire.
✳︎Menstruality ✳︎Herbalism ✳︎Yoga ✳︎Breathing ✳︎Healing ✳︎Transmuting ✳︎Empowering
Subscribe to the Moon Muse newsletter and enjoy writings to awaken menstrual cycle harmony sent right to your inbox – for free!
‘Menstruality’ is the sacred process of womb life: menarche (the first bleed), menstruation, menopause + mature years. Each place in this evolutionary process holds natural powers, wisdoms and challenges.
With a loving awareness of this naturally arising cyclical life process, we bring a reverent mindfulness to our inner environment that heals and empowers us, and reconnects us to our innate spirituality – our connection with the Whole.
Enter the Menstruality Portal below to access more resources.
This helpful term was originally coined by New Zealand psychotherapist Jane Catherine.
You can book a free consultation right now!
I’m happy to answer any questions you might have about yoga, women’s wellness + my services.
Looking forward to meeting you!