INNERSWIM

yoga & women's wellness with Jaylyn

1:1 sessions
Intuitively designed for you.
Learn more
Free Guided Rest ritual
Are you longing for rest, clarity, and a moment to reconnect with yourself?
Begin your journey back into being
Self-paced yoga nidra certification
Designed for yoga teachers and non-yoga teachers, intuitives, healers, therapists... Welcome to the Inner Cosmos.
Take a peak inside

Welcome! I'm Jaylyn

A Yoga educator and mentor, empowering you to self-heal, understand your energy, and live in touch with the wisdom of the body and our Earth.

Just over 10 years ago, the practice of Yoga helped me to befriend and better understand myself. I vowed to be a guide for others ever since. Today, I specialize in Yin Yoga, Yoga Nidra, and Women’s Wellness. My teachings are intentionally designed to empower intuitive women to thrive!

I look forward to seeing you on the mat, in one of my courses, or in-person soon.

Love, Jaylyn

Certified Yoga Teacher & Therapist, Educator, Intuitive Energy Worker, Menstruality Mentor, Herbal Enthusiast & Writer

jaylyn-bernachi

offerings

Reclaim Your Rested Self with Yoga Nidra.

Are you depleted or living with chronic stress? Having trouble relaxing or falling asleep?

Yoga Nidra could be just what you need to restore your energy & reclaim your restful self.

Let Go with Free Yin Yoga Resources.

Ground your nervous system, free your energy, and release deep-seated tension through Yin Yoga.

We have free online classes available anytime on our YouTube channel.

Live Cyclically with Menstrual Cycle Awareness.

Explore the private mentorship program to optimize your experience of womanhood.

Intuitively designed for you.

If you’re unsure where to begin on your journey or seeking deeper personalized guidance & support, book a 1 on 1 experience.

Develop Your Skills.

Explore a variety of yoga and women’s wellness courses online. Learn and develop your skills, all from the comfort of your home. 

Exciting News: Our Yoga Nidra online teacher training just launched!

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This website was created with the intention to play a role in the rebirth of Divine Feminine & Nature Consciousness. All offerings are humbly shared for your inner transformation, healing, and awakening. This is a safe space dedicated to inner and outer harmony, steeped in deep respect for all lives.