INNERSWIM

restore & reconnect

innerswim courses

Wisdom of the Cycle Mentorship

A 4 week online journey to love your cycle and fuel your life.

Inner Cosmos Yoga Nidrā Teacher Training

A 12 week online journey. Learn an intuitive approach to this healing modality.

Seeds of Joy: Yoga Philosophy Mini Course

Feel inspired and renewed with 10 yogic principles for a peaceful and connected life.