
Yoga Nidra: A Holistic Medicine for Burnout, Balance, and Belonging
Over the past decade, I’ve studied and practiced in various forms and branches of Yoga: from Bhakti and Jivamukti, to Yin, Pranayama, and Women’s Therapeutics.
Over the past decade, I’ve studied and practiced in various forms and branches of Yoga: from Bhakti and Jivamukti, to Yin, Pranayama, and Women’s Therapeutics.