Community Offerings
Online & in the Windsor-Essex Region
Yoga Classes at Float LaSalle
Sundays
10 AM Restorative Yoga
Mondays
7:15 PM Yoga Basics
Wednesdays
6 PM Vinyasa Yoga (bi-weekly)
Thursdays
6 PM Yin Yoga
7:15 PM Yoga Nidra
Upcoming Workshops & Circles
Nov 28 | 7-9 PM | 1765 Sprucewood Ave | $50
Join us for a nourishing evening of Restorative Yin Yoga with Acutonics Sound Healing, followed by a guided women's circle led by Jaylyn and Amanda. Hosted in the Float LaSalle Wellness Studio.
Dec 21 | 7-8:30 PM | 1765 Sprucewood Ave. | $35
The solstice is the darkest day of the year in the Northern Hemisphere, and it marks the beginning of the new seasonal wheel. Join Jaylyn for a nourishing night of Yoga Nidra, Intuitive Card Pulls, and community. Attune to the powerful solstice energy, and set intentions for the new seasonal wheel that is just beginning. Hosted in the Float LaSalle Wellness Studio.
December 28th | 2-3 PM EST | Online
As we approach the end of 2025, let's reflect on where we've been, who we've become, lessons learned, and...where we would love to go. This online circle is about grounding in community and creating sacred space to pause and honour your place in your life. We'll lay down for a nourishing Yoga Nidra practice to support you in tapping into your intuition and restoring the body. Followed by plenty of space to journal on provided reflection questions, and an intention-setting ritual for the new year ahead. Powerful, nurturing, and soul-nourishing! This online circle is available exclusively in the Innerswim Yoga Nidra Library. Join anytime (7 days free, then $9 CAD/month), cancel anytime. We welcome you into our community of conscious rest and ritual. ♥