The Different Phases of the Menstrual Cycle (and What Your Favorite Says About You)
Cycle awareness is not about fixing or perfecting ourselves or our cycle; it’s about getting to know ourselves in the most intimate way, and really
Cycle awareness is not about fixing or perfecting ourselves or our cycle; it’s about getting to know ourselves in the most intimate way, and really
My menstrual cycle has taught me many things over the years, but one of the best lessons has been this: to trust the organic timing of
In the luteal/inner autumn/fruiting phase of our cycle (roughly days 21-bleed), our bones speak to us. They speak of ancestral knowledge,the hardiness of generations that have
There comes a time in the cycle when the soft, raw animalistic nature of your body really wakes up. This is the inner autumn (roughly days
While we dive into the energies of the ovulatory/inner summer/flowering phase (days 12-19 of your cycle), lets talk relationships. “Intimate or romantic relationships – those
Even the softest, sweetest flowers have boundaries. Boundaries are necessary for growth. When your boundaries are healthy, you will: – Be able to ‘hear’ what
RECLAIMING MENSTRUATION: FROM SHAMEFUL TO SACRED SERIES 3: Ritualize Your Space Ritual: Offering Your Life Blood Back to the Earth This is the one ritual
Dear Sister, Does your womb have a grief story? I write to you from bed, as my womb sheds layers of old identities and past
RECLAIMING MENSTRUATION:FROM SHAMEFUL TO SACRED SERIES1: Creating a ritualized container of rest The first tip for reclaiming the wild power of your womb:Create a container
PrefaceThe following work is written through the lens of someone who has been in a long-term, heterosexual romantic relationship. I have attempted to be as