1:1 Yoga, Womb Wellness & Energy Healing Programs
Learn the essentials of the yoga practice from the ground up, or deepen your already existing practice with personalized guidance.
This is a full-spectrum program, including the physical, energetic, and spiritual aspects of yoga.
Learn and explore: Yin Yoga, Yoga Nidra, Hatha Yoga, Yoga Philosophy, and/or Meditation.
Feel empowered about your practice, how to suit the practice to your daily life, and feel inspired to continue on a lifelong journey of yoga!
Program length: 1 month
We can develop the program to suit your lifestyle, needs, and desires.
Great for practitioners of all kinds – from beginner to experienced – and yoga teachers seeking guidance and new skills.
Private Programs are in service to womben and cyclical beings, energy sensitives, yoga teachers and all who are seeking a more harmonious relationship with self through body & energy healing.
Book a no-obligation consultation today
to learn more about how our programs can support you
Who Are They For?
These 1:1 sessions & programs are practical and accessible,
intuitive and effective,
Essentials for every woman in all seasons and cycles of life.
Especially those who are:
-Interested in yoga & spirituality
-Interested in womb wisdom
-Pregnant or Post-partum
-On a fertility journey
-Wanting a more fulfilling and loving relationship with self & body
-Interested in holistic healing & learning
We’ll dive deep into your heart & body wisdom
for your health, healing & expansion.
What to expect
A personalized meeting or program with your mentor, Jaylyn.
Think of it like a loving exploration into you.
We can customize a single session or program to suit your needs & desires.
You will be deeply heard & listened to, exploring essential practices & receiving holistic support.
Or you may choose one of our signature programs,
providing support & guidance for particular times in your life.
◆ Yoga & Meditation Program
◆ Wisdom of the Cycle Mentorship
◆ Holistic Fertility Support
◆ PreNatal Yoga Program
◆ Pelvic Care Program
◆ Energy Healing
Where will my sessions take place?
Sessions can be virtual or in-person at Cave of the Heart Holistic Center, Windsor ON.
Whatever works best for you.
My in-person hours are Mondays & Fridays 12:00-5:00 pm
and virtual hours Monday-Saturday.
For your health, harmony & expansion
Please fill out the application form below before you go through the booking process.
Once I receive your application, I’ll be in touch with you about the next steps.
I look forward to hearing from you!