How I Healed My Period Pain Naturally Through Menstrual Cycle Awareness
It was painful periods that first led me to become aware of my womb. What I discovered through the process of healing has been nothing
It was painful periods that first led me to become aware of my womb. What I discovered through the process of healing has been nothing
One moment each month, I’ll feel “the wobble.” Through my entire being, it’s this wob-wob-wob down to the ground within. Like a submarine landing on
Something significant happens when a young woman’s menstrual cycles begin. Something begins to unfurl and unfold within her: tender, yet powerful; wild, yet otherworldly. This
Hey Love, Some common, everyday products you are using may be harming your hormonal balance! Here’s a list of a few sneaky culprits: -Scented candles-Chemical cleaners-Makeup-Perfume
Five senses turn outward to connect us with the world around us: eyes for sight, ears for hearing, nose for smelling, tongue for tasting, and
A Loving Message To Womb Owners Living With Shame & Guilt I want to remind you of all the things that are not your fault
Maybe you’ve been on birth control since your cycles began,or you’re still on it and feel nervous or unsure about coming off. Maybe you’ve been
Since humans have been on earth we have been curious about the mysterious moon. Ancient cultures performed rituals under the different phases of the moon
The inner summer of the menstrual cycle (days 12-19/ovulation) can be an intense phase. Energy climbs as hormones peak and there is this pull to
Cycle awareness is not about fixing or perfecting ourselves or our cycle; it’s about getting to know ourselves in the most intimate way, and really