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  • Home
  • Practice
    • Yoga Nidra
    • Yin Yoga
    • Local Yoga Nidra Workshops
    • Local PreNatal Yoga
    • 1:1 Special Programs
  • Learn More
    • About Jaylyn
    • Read On: Yoga & Energy Healing
    • Read On: Womb Awareness
    • Read On: Astrology
    • Read On: Herbalism
    • Menstrual Cycle Journal Guide
    • Free Hormone Harmony Guide
    • Herbal Shop
    • Womb Medicine Quiz
  • Women’s Circles
  • Login
  • Cart 🛒
capricorn-astrology

Capricorn Season Begins on the Winter Solstice

There’s such a change in the air this holiday season – a change in our hearts and our beliefs in the future – there is

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spirituality

A Winter Practice for Your Mind

There’s this practice I was put onto by my dear friend Laura. It’s a practice of letting questions go unanswered. This is challenging for me because

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sagittarius-horoscope

Your Sagittarius Season Forecast

Sagittarius Season November 22, 2022 – December 21 This exciting fire season begins November 22, 2022, not just with wonderful numerology (11-22-22) symbolizing focus on

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yoga-meditation

How to Adjust Your Yoga Practice During Autumn

Align your energy with the earth’s season for dreams and transformation through your yoga practice. The suggestions in this article could be used as a

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sleep-apnea

How Yoga Nidra Saved My Life (and My Sleep)

My first memory as a human being is waking up from a night terror. I can remember opening my eyes into my dark room, seeing

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online-yoga

Practicing Yoga At Home: 5 Tips to Get You Started

Have you ever wondered how to start a self-guided yoga practice at home without going through teacher training, learning special skills, or reading long books

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hormone-health

Four Common Products Effecting Your Hormones

Hey Love, Some common, everyday products you are using may be harming your hormonal balance! Here’s a list of a few sneaky culprits: -Scented candles-Chemical cleaners-Makeup-Perfume

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intuition

How is Intuition Connected to Your Womb?

Five senses turn outward to connect us with the world around us: eyes for sight, ears for hearing, nose for smelling, tongue for tasting, and

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somatic-healing

Could Shame Be Blocking Your Joy?

A Loving Message To Womb Owners Living With Shame & Guilt I want to remind you of all the things that are not your fault

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birth-control

Coming Off of Birth Control: Now What?

Maybe you’ve been on birth control since your cycles began,or you’re still on it and feel nervous or unsure about coming off.  Maybe you’ve been

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