Maybe you’ve been on birth control since your cycles began,or you’re still on it and feel nervous or unsure about coming off. Maybe you’ve been
Since humans have been on earth we have been curious about the mysterious moon. Ancient cultures performed rituals under the different phases of the moon
The inner summer of the menstrual cycle (days 12-19/ovulation) can be an intense phase. Energy climbs as hormones peak and there is this pull to
Cancer season came in with soft, womb-like energy. I find myself curling in, slowing down and filling up. After the bustling energy of spring, this
Cycle awareness is not about fixing or perfecting ourselves or our cycle; it’s about getting to know ourselves in the most intimate way, and really
My menstrual cycle has taught me many things over the years, but one of the best lessons has been this: to trust the organic timing of
In the luteal/inner autumn/fruiting phase of our cycle (roughly days 21-bleed), our bones speak to us. They speak of ancestral knowledge,the hardiness of generations that have
There comes a time in the cycle when the soft, raw animalistic nature of your body really wakes up. This is the inner autumn (roughly days
One of the many natural powers on offer in inner autumn / fruiting phase of the menstrual cycle (roughly days 19-bleed) is increased intuition. In
Not being kind to ourselves makes life a melodrama, and living becomes harder than it has to be. When we live with a voice that
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